Discovery

There is a party going on and you’re invited!

Guest post by Tama Kieves
There’s a party going on and you’re invited. It’s called your inspired life. It’s called stepping out of grim “reality,” the old way of seeing things and the prison bars of habit and self-inflicted limitation. It’s called reconnecting with your secret strength, invincible love, optimal thinking, and sudden clarity. You’re invited.
Here’s how the invitation shows up. It comes as a whisper, a hope, and a longing.  I wish I could just have some time to walk on the beach. I wish I could write and sell my novel. I wish I could do my own business in coaching. News flash: these aren’t just whispers. They are shuttle buses to your new life, leaving now. This is medicine. This is divine instruction. These are stock tips for the investment of your lifetime.

Why would you ignore your own genius? Oh, I know, because doing something you want to do can’t be right. But think again. If it feels good and exciting, it’s got power and energy, natural strength, and the ability to help you get past your fears and feel that “right feeling” that makes everything fall into place.

Tama is offering a retreat where you can learn to do this here.

By Tama Kieves of Awakening Artistry

We make very poor use of our talents

In this poignant, funny follow-up to his fabled 2006 TedTalk, Sir Ken Robinson makes a plea for a true revolution in education. He talks about how we have to change the way we educate children from a mechanical process to an organic one.  I love how he acknowledges that inspiration, doing what you love and following the heart and Spirit are the keys.  I could say more but he does a better job so here you go…

Here is his first talk:

What is Inspiration? Part III

PLAY is the key to inspiration.

The key to inspiration is joy and the purest form of joy is pure play!   We get so serious as adults that we forget how to really play anymore and then our creative spark dies.

To best illustrate the relationship between joy and play I want to relate a story to you that happen to me one Saturday afternoon when my family and I went to see a fireworks display in downtown Houston.

While we waited for the show to start on this grassy hill, the kids becoming impatient tore up the cardboard trash cans and started sliding down the grass hills on pieces of cardboard. I thought wow that looks like fun and started doing it with them! It was just too much fun! I felt just like a kid again falling down and rolling down and laughing as I fell.

After sliding down that hill with those kids life seemed so fresh and new and ever so clear!

There is a certain magic energy that was there in that place.  I was so happy with the kids rolling and laughing and sliding down that hill as music played and stars shot overhead.  It was a perfect moment.  In that moment all was well and perfect in the world, all was happy and joyous. Heaven had come to Earth just for a few moments.  This is the joy and happiness that we are all searching for and that is what life can be like every day if only we would allow it.

If you don’t understand what I am talking about, then take your kid (and if you don’t have a kid then take yourself or just grab some kids.)  Go to a park with a hill and run down that hill and fall and roll and laugh. I guarantee that within 5 minutes you will feel alive and happy again.  You may think it is just a fleeting thing, this feeling, but cherish this feeling for this feeling is life!  This is the key to happiness.  If you can feel this feeling, understand it, and internalize it, then you will know what I mean by true joy and happiness.  Then understand that this feeling is normal and the feelings you have that aren’t like this are the abnormal ones.  This feeling means you have awakened to your true being, if only but for just one moment.  But having awakened to it, a door has now been opened that you can choose to walk through to a brighter and better world, a door that leads to none other than heaven on earth!

No matter how bad life is, no matter how bad the situation is, remember joy is just a play away. Again, if you think this is silly, if you don’t know what I mean, then just go to a hill…

And roll!

So the key to inspiration is play.  With play you will find joy.  And with joy inspiration will be just around the corner!

ART is the expression of Inspiration

Unfortunately, in our fear based culture there is only one profession that is allowed to work on pure inspiration and that is the artist.  Everyone understands that an artist must be inspired to do good work, but we assume that in other professions this is not necessary.

Imagine a culture where everyone worked from inspiration. For one, it would be a totally different type of culture, unlike anything we have ever seen.  But the one area that is similar is art.  Imagine a culture of art where every profession is an art and is performed by an artist.  I don’t just mean graphic art, but inspired-from-the-heart art.  From medicine to engineering to… everything!  Surely many professions as we now know them would disappear.  Basically all the dull boring ones that nobody would want to do would disappear.  Many of these functions that society performs would reappear in different forms, inspired forms versus fear-based forms.  What a world it would be!  It would be a world of art.  Bread would be baked because the baker was inspired to bake it, food would be cooked like the best gourmet food, and even a simple sandwich would be a work of art. It would be a very colorful and vibrant society.  But this can only happen in an environment free of fear and full of inspiration, in other words, a world full of color, light and love… In other words, a world full of God.

What would an inspired world look like?

Well for one there is no force, no one would be forced to do anything.  In an environment of pure inspiration you could not use fear to intimidate anyone into doing anything.  No one would ‘have to’ do anything.  And everyone would ‘want to’ do everything.  Unfortunately our culture has been a ‘have to’ culture but right below the surface is a beautiful ‘want to’ culture just waiting to burst out. We only need to set it free!

What is Inspiration? Part II

What Does Inspiration Feel Like?

What does God feel like? What does the flow of pure creative energy feel like? How can you identify and know inspiration when it strikes?

Why Dorothy, you feel it all the time you just haven’t been paying attention!

First you get a feeling, a feeling of potential.  Usually you have a feeling that you just have to do something. You just have to write this song, cook this recipe, quit your job, start a business, call this person, try this color, go down that road, listen to that CD.  You get the idea.

Inspiration is an inner intuition, a feeling that must be expressed.  The trick is not to deny that feeling.  Too many times I walked past the door of inspiration, I mean, right on past it!  The door of inspiration sometimes is very small, very easy to write off, especially in a dead serious society, such as ours.  Too many times we mistake our inspiration as goofing off or frivolous exploration, not realizing that it is this very playful exploration that will lead us to where we need to be.  We are too busy listening to our heads instead of our hearts.

When inspiration really starts to flow.  Usually it flows so fast that you can’t keep up. You will feel pulled or compelled to do several things at once.  You will feel excited and energized, an ‘I can’t wait to..” feeling will come over you.

When this happens it is best to write down your initial inspirations.  You may find yourself scribbling wildly as I am writing this very paragraph.  Soon you will feel compelled to act and act you will.


Joy is the door to inspiration

Joy is truly the door to inspiration.  Unfortunately, in our society Joy is frowned upon as frivolous and not serious enough to warrant our attention.  But inspiration cannot happen outside of a state of Joy.  Therefore joy and inspirations are inseparable.

Joy really is the key.  By joy I mean that fun, alive, totally free feeling where we feel protected and like a child again.  That feeling of falling down in the snow and laughing your heart out as you roll down a hill.

Whenever we can experience true joy, our hearts open up and the love and light of God can begin to move though us unimpeded.   When we are experiencing joy we are in the best condition to be inspired.

You are at one with God when you feel and express true Joy.  Joy is love energy being expressed.  When you are expressing love in a truly selfless, unconditional way you will feel joy.  Joy is the feeling of giving or receiving love.  Think about all the times you felt truly joyous.  Not just excited, but truly joyous.  Imagine spinning a child around and around as they giggle and laugh expressing a truly joyous moment with you.  This is the kind of joy I am talking about.

What is Inspiration? Part I

Inspiration, the door to a more meaningful and abundant life

Inspiration is a door to a much more meaningful, fulfilling and abundant life.  No matter what your status or education or situation, inspiration is a door that all of us can go through to a larger world full of hope and possibility.  The thing is most people have no clue about this.  They see glimpses of it when they have an impulsive inspired feeling or idea but they usually quickly dismiss the feeling as nothing more than just a passing fancy.  They let what I call the ‘inner critic’ talk them out of it.  The sad part is, that by not following this inspirational energy they have cut themselves off from the very thing that could get them out of their problems and to the life they really want.  I see this happening all the time, I do it too but now when I recognize inspiration I have a reverence for it and I have learned to ignore the ‘inner critic.’    It is such a simple thing actually.  What many people don’t understand is that this energy is everything.  If they really knew what being touched by this energy meant they would jump up and down and thank God because to be touched by this energy is a true gift from Heaven.   Step one is to understand that when you feel inspired it is so much more that just a good feeling, it is basically God coming over and saying ‘Hey want to play?   But even if you understand this intellectually the real key is to know what it feels like because it is the feeling recognition of this energy that is most important.  See, when you are inspired it’s an energy flow.  This is again, not just a good feeling your body happens to be having that day.  This energy is God’s creative energy, which is basically love energy.  This conscious energy is creative and has intelligence. This is why when you feel inspired you feel pregnant, like you ‘just have to get it out.’  You also have a feeling that you can’t get it out fast enough and the reason this is, is because you are a channel for this energy, it is not coming from you but through you.  All you really have to do is get out of the way.  Since this is love energy you will feel joyous when you let this energy flow through you.  This is why you feel so good expressing it.  It’s similar to the way that a light bulb lights up as electricity passes through it.  Inspirational energy is all ‘want to’ there is nothing you ‘should do’ or ‘have to do’ with this energy. All we ‘have to’ do is let it flow.

When inspirational energy is flowing you do not want to stop, everything in you wants to let it flow.  Time stops as you enter the moment.  You feel pulled by some invisible force. And you are being pulled, guided towards a higher destiny.  The thing is that the smallest and simplest situation can be the catalyst for inspiring you.  It is important that when you are inspired you go with it.  Many times we judge the form of the inspiration not realizing that it will evolve into higher and higher forms.  We let the inner critic talk us into closing off the flow.

For example, you might, while driving have a feeling to stop in a particular store, or to cook a certain dish or to pick up a pencil and start to draw something.  One day you might get the urge to build something or make something, you don’t know why, you just feel like it.  Well, that’s inspiration.  But what usually happens?  The inner critic steps in and says, all kinds of negative things like:

‘What are you thinking, you don’t have time for that.’  or

“You can’t cook’ or

‘You can’t afford to spend money making such and such.’ or

‘What makes you think you can do such and such.’

You get the idea.  The trick is to ignore that voice and do whatever you feel inspired to do anyway.  Follow the energy and let it flow and go along for the ride.  Of course that will require faith and trust and for you to let-go of expectations but don’t worry it will be a wonderful adventure that will take you to exactly where you need to be.

But what is inspiration exactly?

To be inspired means to trust your instincts and to move into that space that is interesting, fun and alive!  In other words inspiration is a state of pure joy! Inspiration is God’s creative energy moving though you, God using you, God playing you as the most beautiful and unique musical instrument that you are.  The goal is to let go and let God make beautiful music with you and the best way for that to happen is for you not to block his energy as it flows through you.  When you feel stifled, that is fear, which is an energy block.  When you feel joy, then God’s creative energy can flow fully and freely towards its purpose and destiny!

Too many people in our world walk around thinking of life as this miserable joyless thing that must be tolerated and put up with. They are so far from the truth!  The truth is no matter what our situation, God wants us to live truly happy and joyous lives.  And this is the best thing we can leave our children in life because life is what joy is.

Inspirational energy is like electricity flowing though wires.  It is not the electrons in the wires but the flow of the electrons that causes things to move and light up.  So it is too with the inspirational energy of God moving though us, causing us to be powerful creative instruments in the world.  When you get that energy flowing, everything else will fall into place.  The more you allow this energy to flow the more joy you feel in life! And the more joy you feel in life, the more this energy can flow!  Well that sounds easy, yes, but there is one problem – FEAR!  Beware of fear, for fear is the true enemy!   Fear blocks your connection to God and his creative energy!  Love and fear are the two dynamic primal forces in the universe.  God is love and love is God and inspiration is actually a higher form of love being expressed, from God to you and through you to the world!  When you live your purpose by expressing inspiration to the world, you are creating in the fullest sense of the word and when you create in this way, you are an artist in the fullest sense of the word!  None of this would be possible without God.  For some this may come as a shock.  But believe me, it is true.  God, or whatever you want to call him – a Higher Power, the Universe, the Super Conscious – is the magic ingredient in our lives, and without him, true inspiration would not be possible.

How to understand, find and live your life purpose

Realize your connection to God and God’s plan for your life.  This plan is also your soul’s plan.  When you came to Earth you had a plan for how you would express God’s love here.

To trust is the foundation, understanding that there is a divine plan or dream for your life.

But you must understand that although you will be afraid, you can’t find this dream from a place of fear.   Love not fear is the path to finding this dream.  So the true foundation under the other foundations it that God loves you.  And from that place you must realize that you are taken care of, that you truly live in God’s grace.  These are major points to get across.  If you don’t realize that it starts with trust and knowing that God is there for you in every aspect of your life then you will be fearful and being fearful, it will be difficult for you to find the path that you seek.

Joy and play are clues to your path.  But if you don’t understand that you are taken care of then these joys and moments of play will be overshadowed by dark clouds of fear and foreboding.   You will be frightened about the next problem to come down the road.  So discovering our dream has to start with faith and trust.  Then we can proceed in a relaxed and peaceful way to understanding what our mission here on earth is.

What is God’s plan for our lives?  Everyone does have a plan. This is also a major point hat must be made.  Many people feel that they are not important, that their lives are meaningless and serve no purpose.   But your life does serve a purpose and it is important!  We are all God’s children.  This is a noble and important fact.  Now some religions want you to believe that you are an evil fallen creature that is not good enough for God.  From a certain perspective this is true.  We are all journeying up the road of perfection on our way home again.  But that does not mean that we are to feel bad about ourselves and focus on our lack of perfection.  Fear and guilt will not get us to Heaven.  Instead the path is to make more perfect that which is not perfect.  To always seek greater perfection.  And we do this though expressing love for our fellow man as well as the other living creatures on the planet.  Love is the way to heaven. How does all this affect our life purpose.  Our truest dream is God’s dream for our lives, which is our souls truest dream for our lives. And this dream is our life purpose.  This dream is greater than any dream we could ever imagine.  This dream has to be separated from ego or false dreams, the limited dreams and aspirations of man that usually revolve around our survival.  Our power comes from being connected to God’s grace and love and letting God’s love for the world move though us as freely as possible.   Therefore our purpose is to live God’s dream for our lives in the world as freely as possible.  There are three aspects to this.

1.  There is understanding this whole idea.   Many do not. (Awakening)

2.  Then to discover our life purpose. (Discovering)

3.  And finally to life our life purpose by sharing God love with the world. (Living)

There are many out there who want you to believe in the adage “Do what you love and the money will follow.” The idea that one had to first find their dream on their own and then figure out a way to make a living at it and then they would be happy.  This is incorrect.  First comes the happiness which comes with a realization that God loves you.   Then comes the understanding that God has a plan for your life, a greater dream.  Then we will want to share that love as much as possible with the world.  Thoughts about how to make a living and how to make money will only block the flow of God’s love. Give these things as little thought as possible because they are inherently fearful.   Trust is the key.   It is also better to share your love with the world in the most unconditional way possible.  This is scary and does not make sense from a worldly perspective, but it is the best way.  Do not concern yourself with survival issues.  Once you realize God’s dream for you life you will become aware of all the Heavenly help that is available to you.  Then you will not feel so alone and you will feel free to help others without being overly concerned about your own well-being.

Focus on others. How can you help them?  What can you do for them?  Always believe in the unlimited not the limited, because it is from the unlimited that all things come.

This path is a path of discovery where every step of the way it is revealed what God’s plan or dream for you life is.   This journey can take a day or a lifetime.   But is essential that you become couscous of this process.   The more conscious you are of this process the easier and faster it can happen.   Some times this is delayed because there are things you need to learn that you would not want to learn if you knew the overall vision for your life.  But if you approach every situation as a lesson to help you then you can speed things up, because as soon as you have learned what you needed to learn you will be released from that lesson plan so to speak.  So each step of they way more and more will be revealed and you will be equipped with more and more tools to help you along the way.  Joy is a beacon and so is love and play and how you feel.

Once you understand what your purpose is, the next essential part is to start sharing that with the world as much as possible in as many ways as possible and as unconditionally as possible.  Let the energy, love energy, God’s energy, flow out to the world.   This is why it is important in the beginning to know that you are taken care of.    When you fully embrace your purpose you will be are transformed from a human being to a human angel on Earth.   This is a very important step because now we can assist in the creation of Heaven on earth.   This is done with the power of love as express by your purpose.   When you’re living in alignment with this divine plan for you life you will be as happy as you can be because nothing feels better than to do God’s work.  You will feel complete and whole like this is what you were born for and it’s true, it is what you were born for.  When you are not doing this work you will always feel the angst, that something is just not quite right.

Not to worry there is lots of help to help you find that place and there is no reason everyone on earth can’t find this place.

Once your realize your life purpose, once your realize that you are doing what you came to earth to do.  Then you will naturally want to share it as much as possible.  It’s just built into you.  You will want to share it.  The problem is people become overly concerned with their survival and then the energy becomes stifled.  A contraction occurs so to speak.  This is where trust comes in.  We have to remember we are taken care of and this is a difficult thing to do on earth.  This is why it is vitally important at this point to live in the spirit and to depend on God for all things.  If you try to live your purpose but depend on the world to do it you will only have failure. So a good spiritual foundation is essential.

Do not go back to the old way of depending on the world.

Pray and meditate as much as needed until you find that place of peace where you know without-a-doubt that you are taken care of.

So sharing is the next part, share your love with the world because that is what your dream, your purpose is–love, the form does not matter, in the end it is love, God’s love going though you, into the world in what ever form it takes.  Our dream, our art, our love… to be effective it must be shared.   And we do not just share it conditionally, for only fame or fortune, to get rich or for what we can gain.  Because love needs nothing, it only goes out to do good in the world.

We must share our dream with no thought of return.  This is the only way to maximizes the benefits to others.  And this is the purpose of our life here to help make the world a better place,

…to bring — Heaven to earth.

Start Living Authentically.

Are You An Existentialist?
by Alexander Green of Spiritual Wealth

I recently received a letter from an Atlanta Falcons player who told me he quit the NFL not long after reading my book The Secret of Shelter Island.

“I realized I was living someone else’s dream, not mine,” he said. “The truth is I haven’t enjoyed football since high school.”

Some might be surprised that anyone would walk away from all that money and celebrity. But perhaps he’s an existentialist. They recognize the dangers of living an inauthentic life.

Who, exactly, are the existentialists and what do they know?

Existentialism is a philosophical movement that came about in the late-19th century. It is not some abstract set of theoretical truths. Rather it is a no-nonsense philosophy that encourages you to take a hard look at your life and ask two essential questions: Who am I and how shall I live?

Its goal is to awaken us from our slumber, have us grab life by the lapels and start living authentically.

Unfortunately, there is no particular school that offers a systematic account of existentialism. Its founders were fierce individualists who avoided labels, detested “-isms,” and refused to be lumped into any group.

So there is no grand philosophical system here. Essentially, existentialism exists at the intersection of the essays of Friedrich Nitzsche and Jean-Paul Sartre, the novels of Albert Camus and Fyodor Dostoevsky, the religious writings of Soren Kierkegaard and Paul Tillich, and the plays of Harold Pinter and even William Shakespeare (particularly Hamlet and King Lear.) Clearly, existentialism is older than the term itself.

The philosophy is based on six general themes:

  1. Acceptance of the Absurd. Each of us drops unexpectedly into this world, in a universe where time – at least as we know it – has no beginning, space no end, and life no pre-set meaning. It is an inexplicable mystery. This realization is hardly new, of course. Ecclesiastes kicks off with the words “Vanity, vanity, all is vanity. What does man gain from all his labor and toil here under the sun?” (Ecclesiastes 1:2-3). Existentialists believe that it’s only when you confront the fundamental absurdity of life that you begin to live honestly.
  2. Personal Freedom. Life itself may be meaningless, but you give it meaning when you begin making important choices. These, in turn, reveal who you are. With freedom of choice, however, comes responsibility. Taking ownership of your decisions means not blaming your parents, your spouse, your teachers or anyone else for the shape of your life. More responsibility brings greater freedom. And with it: hope.
  3. Individualism. Existentialists are keenly aware that society continually pulls you toward conformity. There are immense social pressures to go along, get along and live pretty much like everyone else. Existentialists challenge you to buck conventional wisdom, express your true nature, and follow your dream, whatever that may be.
  4. Authenticity. Most people are so consumed by desire, guilt, fear or anxiety about what other people think that they find it almost impossible to follow their true calling. However, it’s only when you begin to do what you want – and not what others expect – that you begin to live authentically. But expect resistance. Institutions want to mold you. Other people want you to go on their trip. It’s far easier to live unthinkingly as part of the crowd. Yet authentic individuals are in control of their own lives.
  5. Passion. Being passionate and engaged is crucial. This doesn’t mean acting crazy or hysterical. Quite the opposite, in fact. Existentialists believe you should devote yourself to a cause, one that you’re willing to organize your life around, perhaps even die for. For Kierkegaard, that passion was the pursuit of truth. For others it may be artistic expression, healing the sick, or building a business that employs hundreds and serves thousands. In all walks of life, you’ll find that passionate men and women are more purposeful.
  6. Acceptance of Death. Life is finite. Yet existentialists don’t see this as a reason for pessimism. Facing death is what forces you to take life seriously, use your time wisely and make meaningful choices. It should invigorate your life. As the character Andy puts it in The Shawshank Redemption: “Get busy living or get busy dying.”

Nietzsche, the philosopher most closely associated with existentialism, refers to it as the noble ideal.

Your life, he argues, is an unwritten book that only you can write. Or, he says, visualize your life as a kind of artistic project, except that you are both the sculptor and the clay.

This concept runs throughout existentialist works. Martin Heidegger counsels that we should learn to “dwell poetically.” Kierkegaard offers that, “to exist is an art.”

All existentialists agree that life has the meaning you choose to give it. Sartre even declared that man is “nothing else but what he makes of himself.”

This view is fairly widespread in the West today. But it was once considered revolutionary. The Catholic Church, for instance, decided that Sartre’s ideas were so dangerous that it placed his entire works on the Vatican Index of Prohibited Books – including those he hadn’t yet written!

Ideas can be dynamite. And the proclamation that you should live your life on your own terms rather than according to the dictates of an institution was explosive.

Perhaps that’s why existentialism is called the philosophy of freedom. No matter how things stand in your life, you choose how to interpret your situation. You choose how to respond to it. Even if you do nothing, you still have made a choice. There is no escaping the consequences of your actions – or your inaction.

This makes some people profoundly uncomfortable, of course. They don’t like facing up to the world as it is. They don’t want responsibility. It’s easier to blame others, circumstances or “the breaks.”

Existentialism, however, is known as “the no-excuses philosophy.” You may be old. You may be broke. You may be sick. But existentialists say you start from where you are and move forward. How? By accepting responsibility and making choices.

This isn’t always easy. Pursuing authenticity requires relentless self-examination. It exposes you to things about yourself that you may not want to know. It may cause discomfort or friction with others.

But inauthentic lives, by comparison, are shallow, trivial and unsatisfying. They are often marked by the dogged pursuit of material goods, social status or the approval of others.

In many ways existentialism is a return to the roots of philosophy, a return to the ancients’ concern with truth, virtue and the art of living well.

Existentialism offers a guide to the perplexed. It shows us not just how to live, but how to flourish, how to create meaning in a senseless world. Those who reject this philosophy often do so not because they don’t understand it but because they can’t face it.

And that’s unfortunate. Existentialism provides a practical way of thinking about the world. It offers personal freedom and empowerment. It is a path to dignity and nobility.

An existentialist doesn’t live as though he has forever, frittering away his time and putting off until “someday” the things he really wants to do. He or she recognizes that each day, each moment, is precious and irreplaceable.

Are you an existentialist? Only you can say, of course.

But perhaps you should be.

Carpe Diem,

Alex

by Alexander Green of Spiritual Wealth

Homeless artist paints his way around Seattle

http://www.ryanhenryward.com/slices/brown/mooseincanoe_r1_c4.jpgI want to introduce you to an artist in Seattle called Henry Ward.  What makes him unique and an inspiration to us all and a true Dream Warrior is his commitment to his work, his art and the expression of it to help others.  He was so committed in fact or moved or called, that he was willing to live in his car and work for free.  He has painted over 60 murals around Seattle and is just now starting to become recognized in the city as a major influence.  But I love the fact that he just gives, he does not seem consumed by what he is getting out of the deal.  He seems so moved to paint no matter what.  The thing about him is he listens, he listens to that voice within that says paint that wall!  If we could all, including myself, listen, hear and act on that voice, what would our lives become?  How many people would we touch? Who knows.  Henry,  is a master teacher in listening.  I know he thinks he is an artist but his example shows us what it means to listen.  Usually our over-thinking ego/heads talk us out of whatever inspiration just hit.   Anyway, he has inspired me to listen more and I hope by doing so I can enter a world as magical as his.    See the videos below for more about his paintings and murals in Seattle.

His website is: http://ryanhenryward.com

Henry Murals from Adam Bale on Vimeo.

How to Get Your Life on Purpose

by Ingrid Bacci, PhD

Each of us has an inner compass, an infallible mechanism for self-direction or guidance. You can call it your inner pilot or, if you like, you can call it your soul. It doesn’t matter what you call it. What does matter is that whenever you are actually listening to this inner compass and following its guidance, you tend to feel peaceful, focused, dynamic and alive. When you do not listen to its guidance, you tend to feel scattered, unfocused, nervous, lethargic, and possibly ill. What most people don’t understand is that there is a timeworn, ancient and reliable process for learning how to stay in touch with the focused, peaceful and dynamic part of you that wants to take you to your true goal, and to support you in putting on that incredible theatrical performance that is your life.

That time-tested, age-old process has one defining characteristic. It involves undoing the

negative habits that keep you from owning your soul, your life purpose.

Let’s say the same thing in another way. Most people think that if they could only identify their purpose, they would be happy, focused, energetic and alive. They think that what is keeping them from pursuing their purpose is that they don’t know what it is. But that is not the way things actually work. Finding your purpose is like finding a clear-running current in a river: it takes you effortlessly along your way, but only once you get past all the log jams and garbage that choke up some of its tributaries. Similarly, if you get rid of your own log jams, your purpose will take you effortlessly. You will recognize it by the fact that where you are feels right. You will have let go of resistance to the current of your life.

The problem, of course, is that most of us are addicted to the log jams of our lives. We may say to ourselves that we would rather not have them, but we cling to them. We cling to worry, to fear, to self-doubt, to procrastination, to staying in intolerable circumstances, to accepting abuse, to giving abuse, to self-medicating with drugs, food or alcohol, to seeing life as unfair, to blaming reality, others or ourselves for our situation, to thinking someone or something else is supposed to save us and make it alright, and so on. We cling to what we say we don’t want.

I have written about some of these issues and how to free ourselves from them extensively, in my first book, The Art of Effortless Living. Stay tuned also for my next book, currently being completed. In the meantime, here are a few reminders about finding your purpose, becoming the champion of your life, and truly learning to live your dreams:

1)      Practice centering yourself every day of your life: through meditation, yoga, breath awareness, prayer, and so on. Make inner peace your strongest value, notice when you let something else take priority (something like anxiety, fear, disappointment, restlessness) and return to making your center the most important thing.

2)      If something in your life is not working for you, you have three options: change yourself, change the situation, or leave the situation. If changing yourself (for example, listening more, or becoming less impatient) is not the solution to the problem, work on changing the situation (telling others in a respectful but firm way what you need in the situation). If changing the situation doesn’t work, then summon up the courage to let it go. Leave the job that doesn’t work, the relationship that is abusive or demeaning, the social network that is no longer life affirming for you. You can’t get what you want if you don’t have the courage to leave what isn’t working for you.

3)      Practice courage. The word courage is derived from the French word for heart, spelled “coeur.” To have courage is to have a big heart, and to have a big heart is to have courage. Be courageous, step out for what you want. Give others their due, and don’t try to force your opinions on them, but have the courage and the heart to live a life that makes sense to you. There is no other way.

4)      Remember that this world needs people who are calm and courageous, people who own their own power. Give to the world by giving the best of yourself: your inner peace and your courage. You will profit, and so will everyone else. Yes, even if they get mad at you at times, and resist the direction you take, your calm and your courage are the best gifts you can give to others. Why? Because every person finds their purpose when they build their calm and their courage, and every person learns how to do that primarily from having the example around them of other  individuals who are doing the same thing.

by Ingrid Bacci, PhD

How to start a blog

All about Blogs
If you have something to share that is information based, now you have no excuse.  The Internet is the sharing highway because it really facilitates sharing in ways that mankind has never had before. And if you are wondering why sharing is so important please check out “The Economics of Love.” Whatever your gift is: be it writing, or film-making, music, cooking, teaching, painting, photography, if it is information based, than the Internet is for you. Gone are the days when the gatekeepers; the publishers, TV networks, movie studios, agents etc., controlled what you were allowed to share. Now the Internet is the information aggregator and we can bypass the gatekeepers. Don’t let desire for fame or fortune stop you from sharing your stuff, also don’t worry about copycat’s as your work is still protected under the creative common license, a legal way for you to protect your work and share it freely at the same time. The bottom line is that the more you share the better off you will be. Plus your gifts were given to you to share with others. If you have a book, don’t let it languish on your computer or God forbid your notebook, waiting for a gatekeeper, i.e. publisher, to tell you that it’s worth sharing. Share it now! You can and there are several new and not so new tools on the Internet to facilitate that. The first and greatest of these tools is the blog.

Now, many of you have probably heard about blogs and that is great. Well the thing is, blogging is now going to a whole new level. No matter who you are or what you are working on I beseech you to start a blog today. Just get started. No matter what you just said as an excuse not to start please just do it anyway, just start. There is a lot of power in starting. You can always delete it or never share it, but at least you will have started. Now you can start sharing your stuff. Even if your gift is not information based. Say you are working on the something very solid, like the latest electric green car that will revolutionize the world and eliminate global warming. Well you can at least share your journey and experiences! So start a blog.

What is a blog? A blog is nothing more than an online journal. You write entries in it that are dated just like you would in a paper journal. But that is where the similarities end, because now with the power of the Internet you can share these journals with the world. People can subscribe to your blog as if it was your own private magazine. You can even have ads on your blog and make money. You can then spread the word or promote your blog though bookmarking sites. OK that’s a lot of stuff so I will cover each one in detail.


Create Your Blog
First the blog itself. There are several blogging services out there, check out the top ten blog sites to find the one that’s best for you. But I recommend wordpress.org because from what I’ve read it’s the best and it’s the one that I use for this blog.   For a video tutorial on how to get started I recommend a site called BecomeABlogger.com If you want an easy way to start with out a lot of technical hassle just go to wordpress.com and you can have a blog setup in a matter of minutes, it’s easy. If all of this is still too overwhelming for you you can sign up with a service called Site Build It and for $30 a month they will take you step by step to a successful blog. Most of their blogs are at the top one percent of Google searches.   They are an excellent choice if you are a non-technical but still want a successful blog, click here for some examples. Ok, now to the next step. Let’s say you have created your blog.   I would say as a rule, from now on, you should put all of your writing on a blog. As soon as you create a blog, it instantly gets indexed into the search engines and in a few days anyone in the world could do a search and your blog entry might come up. Now that’s cool! Instant sharing.

Share Your Blog
Ok, the next step is that you want to make it easy for people to subscribe to your blog. Now this is a slightly hard subject to understand but hang with me, it’s really not so bad. Basically there are these things called feeds and what they do is allow people to subscribe to your blog. when they do this, if you make a new entry, they (your subscribers or readers) will be automatically alerted and shown your new entry. This is what I did with my Plan G book. For someone to subscribe they need what is called a feed reader. A “feed reader” is a piece of software that lets people subscribe to different web pages etc. and see the updates. Sound confusing? Well no worries, you already use readers and probably don’t even know it. Yahoo, Google, msn and everyone else and their mother have included feed readers in their personal versions. I use iGoogle but yahoo has my yahoo and msn has my msn. For instance, on my iGoogle page, any blog I subscribe to is summarized there. For instance, I am subscribed to a Vancouver blog about Vancouver BC. Whenever the author of that blog makes a new entry the title of that entry shows up on my iGoogle page. This way I don’t have to go and check the Vancouver blog everyday to see if they have made a new entry.  Feeds can also email you the latest post from your favorite blogs.

Setting up a feed
Ok, this all sound every cool, but how to do it? Is it complicated to make it so people can subscribe to your blog? No it’s not. Why, because there is a new service that Google also just bought called Feed Burner. Via feed burner you can easily make it so people can subscribe to your blog via email and or their feed reader. Just go to feedburner.com and enter the address of your blog and just follow the instructions. They take you though the process step by step and teach you all about the whole feed system in the process. Since feed burner and blogger.com are both part of Google. You can add subscription services to your blog at the touch of a button. It’s all integrated together and it makes doing this very powerful thing as easy as pie. To watch a video tutorial on feeds go here.

Making money with your blog!
Once you’ve added subscription services to your blog, you can learn how to make money with it by checking out Yaro Starak’s site entrepreneurs-journey.com.  Yaro makes a lot of money blogging and he’s a really nice guy. I could go into detail but he’s already done it so just check out his site for info on making money with your blog.    But to sum it up, you can make money with advertising, an online store, affiliate marketing, referral links or just take donations.  Also check out  propblogger.com which has all kinds of cool tips on how to make money with your blog too.

Promoting your blog
Ok, we are almost done. Now you have a blog, you have added subscription services so people can subscribe to your blog and you have added a way to make money from your blog. Now there is just one more thing and that is how to promote your blog so people can find out about it.  One way to help people find your blog is  to sign up for what are called book marking sites.

Bookmarking sites
Ok, book marking sites are easy to understand. Someone got the idea that it would be cool if everyone could share their favorite sites or book marks and so bookmarking sites were born. So your blog needs to be one of those sites that people bookmark. The way you start this process is to sign up for the top ten bookmarking sites. (there are tons of them but we want to focus on the most popular) One of the most popular is digg.com there is also stumbleupon.com. Sign up and then make your blog your first entry, write a rave review, give it five stars etc. and what this does is get you in their site database. I have heard that all it takes is 2 votes to get a site to start to rise up the popularity ladder. If you do this on all the bookmarking sites your blog will start having hits immediately. With hits you will get subscribers.  There is a service called OnlyWire.com that will automatically post all of your blog entries to the top 30 bookmaking sites for you.

Successful examples
Some great examples of blogs: one of the most popular blogs out there, as in top 100, is Zenhabits.net, study it to see what a good blog can be.  Also check out Stacy Parks of Film Specific, she is a film sales agent. Every day I get an entry from her about film distribution. She might be at a festival or conference and she will drop in telling us all about what she has learned that day and how it can help us.  Her entries are not formal at all but after a while you start to feel that you are a part of her journey. If I ever did have a film to distribute, who do you think I would call? Also check out independent foreign news correspondent Michael J Trotten of michaeltotten.com. Michael is a freelance journalist who lives entirely from the donations and ad revenue from his blog.

So that’s it. Please let me know how your doing. Blogging is a great way to start sharing your gifts. The more we share our gifts with each other, the better the world will be.

Copyright 2007, By William Spiritdancer